Ideal Weight Calculator

Find your ideal weight range based on height, age, and gender using standard formulas.

How to Use the Ideal Weight Calculator

1. Select Gender

Choose your biological gender for accurate calculations.

2. Enter Age

Input your age in years (10-100).

3. Enter Height

Input your height and select your preferred unit (cm, inches, or feet).

4. Click Calculate

Get your ideal weight range using multiple calculation methods.

Note: This calculator uses BMI-based formulas and the Devine formula. Ideal weight ranges are estimates and can vary based on body composition, muscle mass, and individual health factors. Consult a healthcare professional for personalized advice.